by Michele Reid, MS | Jun 10, 2023 | Coach Yourself to Excellence, Conflict Resolution, DiSC, Emotional Intelligence, Lead Yourself to Excellence, MBTI, Mindfulness, Peak Performance, Personality Type, Relationships, Social Responsibility
Giving to others – it’s not just good for the receiver. It’s also good for the giver. Giving can stimulate your brain’s mesolimbic pathway, or reward center while releasing endorphins. This can lead to a “helper’s high” that boosts self-esteem,...
by Michele Reid, MS | Feb 1, 2023 | Coach Yourself to Excellence, Conflict Management, Conflict Resolution, DiSC, Emotional Intelligence, ESFP, ESTJ, Lead Yourself to Excellence, MBTI, Personality Type, Relationships, Self-Expression, Self-Perception, Seminar, Workshops
With Valentine’s day approaching, I thought it would be timely to revisit Personality Types as they relate to relationships. The most common question I have received in all the years doing workshops and coaching on Personality Type and Emotional Intelligence in the...
by Michele Reid, MS | Jan 1, 2023 | Coach Yourself to Excellence, DiSC, Lead Yourself to Excellence, Peak Performance, Personality Type, Relationships, Workshops
If you are like most people, you have the best intentions to set a resolution for the New Year. However, sticking to it is a struggle. Or for some, even deciding what to resolve in the first place is a struggle. Here are some suggested focus areas for setting new...
by Michele Reid, MS | Oct 7, 2021 | Coach Yourself to Excellence, Lead Yourself to Excellence, Workshops
Watch Michele talk about her Coach Yourself to Excellence Workbook during her live virtual webinar. This is a great accompaniment to Michele’s workbook, Coach Yourself to Excellence. If you have purchased the workbook, this is a great guide to enhance your experience....