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What is EQ

What is EQ

by Michele Reid, MS | Oct 21, 2023 | Assertiveness, Decision Making, Emotional Expression, Emotional Intelligence, Emotional Self-Awareness, Empathy, Flexibility, Interpersonal, Social Responsibility, Uncategorized

Many of you that I have worked with me before know that my favorite Emotional Intelligence assessment is the EQ-i 2.0. But first…. what is EQ? In short, Emotional Intelligence is understanding your own emotions and what you’re experiencing at that time. Being...


Facilitating seminars, workshops and motivational programs for groups and individuals. Including corporate executives, students, as well as for families and individuals.

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